Aerobics and Fitness Classes
Classes will be held every Monday through Thursday evening in the Junker Center Aerobic Room. There will be various classes taught such as Boot Camp, Pilates and some dance aerobics classes.
Class schedules will be available around the first week of classes each semester. They will be posted on the recreation bulletin boards, at the Junker Center Information Desk and on this web page...so check back here at that time for a detailed schedule of offerings.
Fees: Only $2.00 per class, charged to your student account. Semester passes are available for $20.00 in the Intramural Office, also charged to your student account.
Classes will begin about the second Monday of each semester.
Below is a list of some previous offerings and descriptions.
Boot Camp
Geared towards the more advanced student this class will pump you up
and get you heart moving using strength moves as well as
cardiovascular training
Jazzercise
Get a full-body work while having fun doing some jazz
dancing.
Hip Hop Dance Aerobics
Get a full-body work while having fun dancing
Pilates
Isolate, activate and condition deep core muscles while improving
posture, flexibility and total body strength.
Fall 2008 Schedule
Classes will begin on Mon, Sep 15
Sundays
8:30-9:30pm...Pilates
Mondays
6-7pm...Boot Camp
7-8pm...Pilates
8-9pm...Hip Hop Dance
Tuesdays
5-6pm ...Pilates
Wednesdays
6-7pm...Jazzercise
7-8pm...Pilates
8-9pm...Hip Hop dance
Thursdays
6-7pm...Boot Camp
7-8pm...Pilates